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Pour Up Some Love!

Cardamom Tea

What nurtures you? What helps you to become present? For me it’s Cardamom Tea. I love the aroma, natural taste and nourishment this tea gives me. I was not raised with this tea, but for some reason I feel at home with it. After a long day I come home and heat up water with broken cardamom pods, add a little lemon and honey. It is so delicious and good!

Warm Healthy Cardamom

It’s warming yet refreshing.

Ingredients for Cardamom Tea

You can pick up cardamom pods with spices, I pick them up at a natural grocery store. Find them wherever you are. Cardamom is also great added to Earl Grey Tea.

Break the cardamom pod

Easy-just break open the pods in water. Bring to a boil. Let simmer a few minutes. They are small, but pack in so much flavor and aroma.

Here are some great facts about cardamom:

10 Health Benefits of Cardamom, Backed by Science

· Antioxidant and Diuretic Properties May Lower Blood Pressure. ...

· May Contain Cancer-Fighting Compounds. ...

· May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects. ...

· May Help with Digestive Problems, Including Ulcers. ...

· May Treat Bad Breath and Prevent Cavities. ...

· May Have Antibacterial Effects and Treat Infections

Read more about Cardamom here.

So excited!

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