Trina BurksDec 31, 20203 minStructure Helps to Create Healthy HabitsDo you often find yourself wishing you had a whole heap more healthy habits in your life? The secret is to get more structure-...
Trina BurksOct 14, 20201 minPour Up Some Love!Cardamom Tea What nurtures you? What helps you to become present? For me it’s Cardamom Tea. I love the aroma, natural taste and...
Trina BurksOct 14, 20203 minHow to Show Love!Self care and friendship are important for feeling and sharing love.